A mass gainer protein powder is a type of supplement that contains a mixture of protein and high quantity of carbs and fats to provide the user with more calories. It generally contains protein and carbs in a ratio of 1:2 or 1:3, meaning each serving of the supplement provides 30 grams of protein and 60 grams of carbs. Simply said, a mass gainer protein powder is used for the main purpose of weight gain.
If you are working out and doing weightlifting but are having trouble gaining weight and building muscle, a mass gainer protein powder is for you. This supplement can help you achieve the required caloric intake, bulk up and build muscle. But to be able to enjoy the benefits of this supplement you will need to get a top mass gainer protein powder because the quality of the product can affect how well it works and how good it is for you. To help make your decision easier, I’ve taken the time to research the most popular mass gainer protein supplements available that are great value for the money.
Optimum Nutrition Pro Complex Gainer
You shouldn’t choose a gainer based only on its calories per portion ratio because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are full of simple sugars and fat, the Pro Complex Gainer contains has a great portion of its calories derived from protein 7, which is a superior protein source. It also contains dietary fibre, complex carbohydrates, digestive enzymes, medium chain triglycerides, essential minerals, vitamins and an amazing flavour. All this makes the Pro Complex Gainer the perfect slim gainer.
Optimum Nutrition Serious Mass
Those looking to achieve serious weight gain need serious calories. However, those who need the extra calories often have a hard time consuming enough of them. Featuring 1,250 calories and 50 grams of protein per serving, the ON’s Serious Mass can help you with your calorie needs. The supplement also offers 250 grams of carbohydrates to fuel intense workouts and help replenish glycogen stores and includes 25 vitamins and minerals, glutamine and creatine.
BSN True Mass
This is a high-quality lean mass gainer, designed to assist muscle recovery and support muscle development for sports individuals with above standard caloric demands. It can be used post-workout, between meals or before bed for full recovery from heavy training in order to be able to get all the nutrients your body needs to keep on muscle building.